Archives for posts with tag: Coke

While waiting to board my flight back home to Manila, I felt it – as pungent as a ripe cheese, as persistent as a broken promise, as irresistible as Wendell Ramos: It was the urge to write!

And not in prose, the urge insisted, but in meter, in rhyme, and in verse!

And so I succumbed.

This is a poem I wrote in honor of Thailand. It’s REALLY GOOD.

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Where The Elephants Go To Die*

Thailand smells of lemongrass,
Cilantro and hot chilies.
But sleeping in my bed alone
Sure did give me the willies.

A ghost came by to visit me;
I could have done without.
It made me want to scream with fear
(Though real men should shout).

But gosh, the malls! The retail stores!
The shopping boulevards!
Telling myself not to whip out
My credit card was hards!

(…OK, that was a bad rhyme…)

I almost bought a pair of sneaks
From Onitsuka Tiger,
But I recalled the girl back home
And gifts that I must buy her.

By that same logic, I felt obliged
To find a snazzy present.
But nothing seemed to catch my eye.
Coke sure is effervescent.

I had a blast, but shan’t return
To good old BKK.
The “girls” that populate the bars
Are ladyboys or gay.

The Ladyboys of Thailand

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* Please note that the title of this poem had absolutely nothing to do with the content. If there’s one thing I learned from The Dave Barry School of Poetic Profundity, it’s that the less a poem has to do with what it’s called, the more spectacular its chances of winning an award. It’s true. Just look at all the hardware he’s won for poetic achievement. Really.

I have a new physical trainer at my new gym, Gold’s Gym Alabang. His name is Froiland.

He looks something like this, only not as pleasant.

Demon

He’s brutal, ripped, and unusually cruel – he makes me do painful, unusual things on machines with such strange names as a “treadmill” and a “stationary bike.”

He’s also brutally frank, and took my vital statistics to prove a point. I’m obviously not in the best of shape, as I’m shaped more like a Coke can than a Coke bottle. (In the meantime, let’s not debate on why a rugged, manly dude such as myself would want to shape like a Coke bottle, to begin with…)

Vital Stats

I’m extremely lopsided, based on these numbers. My right side outmeasures my left side by half an inch for most bodyparts.. no wonder my clothes fit funny.

Froiland has his heart set on turning me into the second coming of Ravishing Rick Rude. He says it’s for my health, but I think he just likes the thought of “accidentally” teabagging me as he spots me on my bench press…

My workout is divided into three days. Here’s how Day One (Shoulders & Legs) looks.

Day 1

He expects me to finish all of these in an hour-and-a-half. Right.

Day Two (Back & Biceps) is slightly easier, but is still a pain to get through. I’ve always had a strong back and biceps though, so I expect I’ll be able to just breeze through this day.

Day 2

Day 3 is for Chest & Triceps, and looks like the most fun.

Day 3

The one thing I don’t like from this program (apart from all the cardio, which I really do, but hate every step of the way!) is the little addendum he tacked on at the end. He says I have to do this too, on top of the 3-day split:

Day 4

I swear to God, it’s a joke asking MDJ Superstar to do such undignified, un-cool things as freaking abdominal crunches. I don’t think I’ve done those in years. But alas, I must obey, despite the unglamorous side effects of doing crunches, such as grunting, groaning, sobbing a little bit inside, and just overall sounding like “a cow with intestinal gas” (based on feedback heard from innocent bystanders).

I no longer want to argue with people that I am in shape – the caveat being that round certainly counts as a shape.

I no longer want to insist that I am just “big-boned” – with the caveat this time being that my stomach simply has a big tummy bone.

I want to be fit, I want to be ripped, and most importantly I want to be loved and wanted for my body more than for my mind.

Because at the end of the day, that’s what being a Superstar is really all about.

We love our Coke Smile shirts – mainly because they were free gifts from our Clients, but also because they’re fun and friendly (not to mention incredibly easy to win – just look under the cap of participating Coke bottles, and you could win one of these Bench-made beauties, or an 8-ounce bottle to share with a friend!). That’s why when times are tough, just drink a Coke, and wear a smile!

This was a tremendous coincidence; we all just happened to be wearing them on the same day…

Coke Shirt Day

I am incredibly jealous of Melissa’s taste in shades – no matter how hard I try, she always has cooler sunglasses than I do. I don’t think I would ever buy a pair of Lisa-Frank-purple-fading-into-turquoise Wayfarers, but she would, she did, and that’s why she’s always bongga. You go, girl!

Shades Day

She is so beautiful. Nikki Gil in her pre-Amazona years.

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